How self-care supports your business

man walking by the oceanDiligent self-care is vital to being a successful entrepreneur. 

Think about it. Whether you’re prospecting by email or phone, in an in-person meeting, or working on site with your clients, you need to be focused and have sustained energy to see you through.

Clients will pick up on your energy lags – yes, even if it’s over the phone!

Working on your business is a very cerebral activity. But you also need to work on taking care of yourself so you can be at your best.

I highly recommend this podcast by Michael Hyatt on 10 critical tips that can help business owners balance work and life. 

Michael is the former CEO of Thomas Nelson Publishers, is a best-selling author, and is hugely popular, so you can imagine, he’s had to carve out his own self-care regime!

The podcast is hosted by Michele Cushatt, an amazing speaker and author who is a 3-time cancer survivor (she actually had to learn to speak again during her cancer journey, which is why her diction sounds different).

This podcast isn’t just about a list of To Dos. Both Michael and Michele talk about what they do and the challenges/successes they’ve had with self-care.

Give it a listen or watch. It’s worth the time and effort!

How to Boost Your Energy: 10 Practical Ways to Put a Spring in Your Step

After you’ve listened/viewed it, feel free to let me know what you think and what changes you might make to take care of yourself! Please share your feedback in the comments below.


About Kim

Kim Chernecki is the President and Founder of Freedom Street Inc. She is Canada’s leading expert who teaches consultants and small business owners on how they can strategically land and keep a steady roster of high-paying corporate clients. With over 25 years of experience as a top-rated sales performance executive, facilitator, coach and entrepreneur, Kim understands the corporate landscape from both sides of the desk. She has consulted with executives from 100+ leading North American and Fortune 1000 companies and has, herself, started up and helped grow 8 businesses and business divisions.

Learn more about Kim here. Or book your 30-minute complimentary consultation today!



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